We worked for the last two days on our garden. Its important to have fresh herbs and vegetables at all times.
Derek has taught me so much about eating healthy and living with HIV for the past 20yrs has proven to eat healthy and take your meds makes the world of difference.
To all my friends out there that are HIV+, its cheap and easy to set up your own garden if you have the available ground.
But you can also grow herbs in pot containers of all sizes and have vegetables as well.
I have seen so many communities build their own hot houses or gardens which supplements those who need fresh herbs and vegetables.
I love you all and hope that my garden can be an inspiration to you all.
Love Mark
No comments:
Post a Comment